Monday, August 18, 2014

Picking up where I left my running self

Middle of July, I got back to running and it felt so good!  Since I hang up my badmintion rackets almost 7 years ago, I've resorted to running and swimming to get back my old sporty self.

There were 3 weekends that I averaged runs between 2-3km, a good distance but could be much better.  Before Sarah came along, I did the 10km fun runs of the Penang Bridge Marathon for two consecutive years.  I'm gearing up to do the 10km run this year and the half-marathon next year.  
Calm and peaceful early in the mornings.  Very fortunate to have this right in front of our apartment!

Taken after finishing my goal of 3km run. 

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